Head Coach Bob is a Certified CrossFit Trainer Level 3 with specialty certifications in CrossFit Gymnastics, CrossFit Weightlifting, CrossFit Kids, CrossFit Masters, CrossFit Scaling, CrossFit Judging 2013 – 2019 and Red Cross First Aid/CPR/AED certification. Coach Bob has been training CrossFit athletes since 2012 and has been the Head Trainer and owner of Clamtown CrossFit since 2017.
He is married with three young children who are all up-and-coming CrossFit students!
Coach Bob is a Veteran of the United States Marine Corps and served in Operation Desert Storm. He has lived in Little Egg Harbor Township for 19 years.
In addition to being the Clamtown Chief of Staff who programs the daily WODs and coaches classes, Bob stays heavily active as a Clamtown member as well. He never shies away from any challenge in the box and always strives to improve himself. Coach Bob loves competing in local CrossFit competitions with athletes from his box.
“Family, work, and life’s problems kept me from exercising on a regular basis. When I did try to workout, it felt like I had no direction. I would wander around the gym, trying to figure out where to begin. I knew there had to be a better way. In 2010, I found CrossFit and never looked back.
Now, I get to share my knowledge with you.” – Coach Bob